Mary Paterson

Author / Teacher / Adventurer

Website for: Mary Paterson, author of the spiritual memoir, The Monks and Me: How 40 Days in Thich Nhat Hanh’s French Monastery Guided Me Home; yoga/meditation instructor; Buddhist practitioner; adventurer.

Burn it up! (just 2 spots left)

On Sunday, December 30th @ 5:00 pm - 7:00 pm in a very special yoga/meditation/burning ceremony for positive transformation

At the end of every year you have the rare opportunity to actually let go of the past including any negative habits that might be holding you back from experiencing the beauty and freshness of your brilliant life!


When: Sunday, December 30th @ 5:00 pm - 7:00 pm
Where: Esther Myers - 390 Dupont St., Suite 203, Toronto (Note: this class is independent of the studio)
Fee: $30 + HST
Please note in past years this special class has sold out well before the date. Registration will close when capacity is reached. Max. = 30 participants *Today’s Update: 8 spots left*

In this very special 2 hour Yoga/Meditation/burning ceremony class you will have the unique opportunity to burn-up your sorrows, regrets, and any suffering from the past year. Your mind will become as clear as a pristine blue lake, while your body will feel the relief of truly letting go of any suffering from the past. You will be guided through ancient Buddhist and Kundalini yoga techniques that awake inner wisdom, including ancient burning ceremonies traditionally practiced by Buddhists for powerful transformation. Finally, you will set magnificent new intentions for a bountiful, blissful and beautiful 2019!