Mary Paterson

author, yogi, lover of the Buddha, traveler

Website for: Mary Paterson, author of the spiritual memoir, The Monks and Me: How 40 Days in Thich Nhat Hanh’s French Monastery Guided Me Home; yoga/meditation instructor; Buddhist practitioner; adventurer.

Your Radiant Body

Meditation Workshop for All ~ with  Mary Paterson 

This course will be offered twice: 

Saturday August 12th from 10:00 am - 4:00 pm
Saturday, September 9th from 10:00 am - 4:00 pm
Maximum participants = 10 on each day

In the teachings of Kundalini Yoga, the human being has 10 bodies not 1. The 10th body is the Radiant Body and refers to a field of energy that extends 9 feet around you. Energy comes into the body through the crown chakra, goes up and down the spine, and then extends outward to strengthen the light of the Radiant Body. The Radiant Body is almost like a golden tip or energy field on top of your aura.
A powerful 10th body makes you courageous and radiant. You project royalty and grace, and have a special light about you. You are bold, have finesse, and good things come to you without too much effort. Your presence is magnetic and people want to be around you. A weak 10th body makes you timid and fearful of conflict or recognition. You may have fluctuating energy and have difficulty with commitment. There are sacred mantras, meditations and lifestyle practices to enhance your golden light to experience great abundance, health, and happiness.

Course Fee: $99 + HST 


10:00 am - 10:45 am - extended guided meditation session to deeply connect the body/mind and bring golden light into the body through the crown
10:45 am - 11:30 am - information on lifestyle practices that enhance your golden light
11:30 am - 12:30 pm - free-writes and expert videos on the Radiant Body
12:30 pm - 1:00 pm - mantra meditation session to enhance intuition and illuminate your path
1:00 pm - 2:00 pm - lunch
2:00 pm - 2:30 pm - guided relaxation session
2:30 pm - 3:30 pm - all the mantras that increase the power of the Radiant Body for prosperity, success and true happiness
3:30 pm - 4:00 pm - Q&A


"Mary is clearly a spiritual and creative guide who acts as a bridge between our seemingly mundane lives and the deeper dwelling of our hearts." 
~ Janelle Clarke-Brutus