Mary Paterson

Author / Yogi / Teacher / Traveler

Website for: Mary Paterson, author of the spiritual memoir, The Monks and Me: How 40 Days in Thich Nhat Hanh’s French Monastery Guided Me Home; yoga/meditation instructor; Buddhist practitioner; adventurer.

Your Radiant Body

A Yoga and Meditation Workshop for All ~ with  Mary Paterson 

This course will be offered twice: 

Saturday August 12th from 10:00 am - 4:00 pm (FULL)
Saturday, September 9th from 10:00 am - 4:00 pm (FULL)
Future dates TBA
Maximum participants = 10 on each day

Some people have a special light about them. Their presence is magnetic and people want to be around them. They can create great things in the world. That person is in touch with their inner radiance, and has understood how to strengthen it, which means that light literally pours forth from them. When a person is disconnected and out of touch with their powerful light, they are timid, commitment-phobic, and fearful of conflict and recognition.

The Radiant Body practices will give you the ability to:
~ think clearly and make better decisions
~ commit to your creative projects
~ attract the right attention and people to help you succeed
~ give you a feeling of serenity and joy within

Course Fee: $99 + HST 


10:00 am - 10:45 am - extended guided meditation session to deeply connect the body/mind and bring golden light into the body through the crown
10:45 am - 11:30 am - information on lifestyle practices that enhance your golden light
11:30 am - 12:30 pm - free-writes and expert videos on the Radiant Body
12:30 pm - 1:00 pm - mantra meditation session to enhance intuition and illuminate your path
1:00 pm - 2:00 pm - lunch
2:00 pm - 2:30 pm - guided relaxation session
2:30 pm - 3:30 pm - all the mantras that increase the power of the Radiant Body for prosperity, success and true happiness
3:30 pm - 4:00 pm - Q&A


"Mary is clearly a spiritual and creative guide who acts as a bridge between our seemingly mundane lives and the deeper dwelling of our hearts." 
~ Janelle Clarke-Brutus